Just finished week one (nine more to go !*#!). Today was Cardio.
60 minutes of heart pounding, sweat producing activity. First we used elliptical, bicycles, treadmills and skipping. Move on to a round of jumping jacks, hill climbing, side crunches and high kicks and then just because the trainer did not see enough motivation, we did a ZILLION sit ups alternately with bicycling in the air crunches. All the while the he kept asking if we were sweating yet? OMG ! I did not know I had that much sweat in me!
Weigh in is Friday. I have stopped weighing myslef at home because the scale in my house has been stuck on the same number since I started. I think I'm going to have to replace it....it can't be true that I have not lost ANY weight, I had to have lost at least a pound of sweat today!
Thursday, January 14, 2010
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Suzanne Cooper

My First Deer
Taken with Black powder
South African Greater Kudu
30th Anniversary Trip to Africa with husband Bryan
On top of the World!
Me and my favorite hunting buddies
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