Here are the Good the Bad and the Ugly results:
Good I slept like a hibernating bear from 9:00pm until my man woke me up at 7:13 the first time I can ever remember not hearing the alarm. I actually in feel better and I impressed myself with living through 2 extremely strenuous workout sessions.
After all I am not 20 ...........or 30 .......................or even 40 anymore!
Bad I slept so hard on the same shoulder all night long that today I have a kink in my shoulder that hurts!!!! Tomorrow's session should take care of that.
Ugly Still no weight loss! I'm not going to weigh my self anymore until the mandatory weigh-in on Friday.